How To Make Various Soups/cream Soups For Healthy Babies
One of the complementary foods for breastfeeding that can be given to babies is cream soup with healthy ingredients, this is the step for you.
Complementary food for breast milk can be given to babies aged 6 months and over. Giving at this age is considered perfect because the baby's digestion is ready, besides the possibility of babies being allergic to food will be smaller than before 6 months of age.
One of the things that will be given to complementary foods (MPASI) is cream soup, in addition to its soft texture, it is suitable for early complementary feeding, adapted to the baby's digestive system. The provision of cream soup at the beginning of complementary feeding can also be adjusted to the ingredients used.
It is recommended to use ingredients that do not make the baby allergic, some allergies can be caused by peanut allergies, protein allergies, milk allergies or seafood allergies. So that giving this cream soup can be recorded by the mother to find out allergies that can cause possible allergies.
Also read: 1 Year MPASI Recipe
Here we will provide some various cream soups that can be tried at home:
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1 person
Ingredients for Making Various Soup/Cream Soup For Healthy Babies
Main Ingredients of Various Soup/Cream Soup for Babies
- 1/4 onion, chopped.
- 50 ml fresh milk
- 2 potatoes, peeled.
- 200 ml broth
How to make various soups/cream soups for babies
- The first step you can sauté the onions until fragrant, then enter the broth then boil until boiling
- Next, add the boiled potatoes until the potatoes are soft, then add the milk. Wait until warm.
- Next, blend the soup until smooth and serve it warm.
- You can also serve with additional carrots, peas, celery leaves and others.
Main Ingredients of Various Soup/Cream Soup for Healthy Babies
- 1 chicken breast fillet
- 1 cup breast milk or formula
- 1/2 tsp cornstarch
How to make various soups/cream soups for healthy babies
- The first step is to clean the chicken meat from fat, bones and skin, then wash and cut into cubes
- Then boil the chicken until cooked
- Next lift and drain, save the broth
- Continue by mixing the chicken with cornstarch and a little broth, blender until everything is smooth
- Use the remaining stock to thin the dough and get it to the desired thickness
- While you are about to serve the baby, add breast milk/formula.
Main Ingredients of Various Soup/Cream Soup for Healthy Babies
- 500 ml Water
- 100 ml Liquid Cream
- 75 grams of Onions
- 100 grams of Potato
- 250 grams Broccoli
How to make Various Soup/Cream Soup for Healthy Babies
- The step to make it is to wash the broccoli then finely chop
- Then peel the potatoes and wash them and cut them into cubes
- Next, finely chop the onions
- Then stir-fry the onions again until fragrant and add the broccoli, water and potatoes
- Then leave until the broccoli is crushed, turn off the heat until the broccoli stew is cold, blend until smooth and reheat
Other articles: Recipes for complementary foods for breast milk
With the recipe guide above, mothers can provide quality food that is more guaranteed for baby's health, even with foods that reduce preservatives, msg seasoning, salt and other ingredients will make babies healthier, good luck with our next recipes.
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