Recipes And How To Cook Stir-fry / Stir-fried Chickpeas With Young Corn That Are Delicious And Healthy

To get healthy and nutritious dishes, you don't have to cook dishes with expensive ingredients.

Because simple dishes at affordable prices can fulfill it all. There are so many cooking ingredients that can be processed into healthy dishes, including vegetables such as green beans.

Beans can be processed into stir fry. To make it more special and delicious, you can add other complementary ingredients when cooking it, for example by adding young corn or putren. The collaboration of these two vegetables will make the dish even more special.

Well, if you want to make stir-fried chickpeas mixed with young corn at home, you can immediately refer to the recipe and how to make it in the review below.

Recipe Name

Recipes and Methods for Cooking Sauteed/Oseng Beans Mixed with Young Corn which is Delicious and Healthy

4.8 290

Cooking Time

Preparation:50 minutes

Cook:20 minutes

Total:1 hour

Number of Servings

5 Servings

Ingredients and Seasonings for Cooking Sauteed / Stir-fried Beans Mixed with Young Corn which is Delicious and Healthy

Main Ingredients Stir-fry / Stir-fried Beans Mixed with Young Corn

• 150 grams of chickpeas
• 100 grams of gizzard
• 100 grams of baby corn
• 150 ml water
• Right amount of oil

Sauteed Seasoning / Stir-fried Beans Mixed with Young Corn

• 1 large green chili
• 1 bay leaf
• 2 large red chilies
• 1 cm galangal
• Sugar to taste
• Salt to taste
• 1/4 teaspoon pepper powder

Fine Seasoning Stir-fry / Stir-fried Beans Mixed with Young Corn

• 2 cloves of garlic
• 4 red onions
• 1 pecan, roasted

How to Cook Sauteed / Stir-fried Beans Mixed with Young Corn which is Delicious and Healthy

How to prepare ingredients and seasonings for stir-fried/fried chickpeas mixed with young corn

1. First of all the beans that you have prepared. Then cut it obliquely.
2. Then, obliquely cut the young corn or putren.
3. Bruised galangal.
4. Remove the large red chili seeds, then slice obliquely.
5. Puree the ground spices as specified above.

Also Read Recipes and How to Make Stir-fried Pare With Chicken Intestines that are Delicious, Easy and Simple

How to process gizzard

1. Prepare the pan. Then add enough water to the pot.
2. Boil water and let it boil.
3. If the water has boiled, enter the gizzard that you have prepared. Boil until the gizzard is cooked.
4. If it is cooked, remove and cut into pieces.

How to Cook Stir-fry/Oseng Beans Mixed with Young Corn

1. The first step is to prepare a frying pan or frying pan on the stove. Add about 2 to 3 tablespoons of cooking oil or to taste. Let the cooking oil hot.
2. If the cooking oil is hot, you can immediately add the spices that have been mashed, galangal, and bay leaves. Saute the spices until cooked and smell fragrant.
3. When it smells good, add the red and green chilies. Stir until half wilted.
4. After that, add the boiled and cut chicken gizzard. Stir until evenly distributed.
5. Add chickpeas and corn. Saute both until wilted.
6. Add water with the amount as specified. Then add seasonings such as salt, sugar and ground pepper. Stir well until the spices are dissolved.
7. Cook again until cooked and absorbed. If it's like that, lift and serve on a serving plate that you have prepared.

Stir-fried corn chickpeas have been completed. Serve this one stir fry on the dining table as a dining menu. To make it more delicious, it would be nice if you eat it together with warm white rice and additional complementary side dishes.

That's the recipe and how to make stir-fried chickpeas mixed with young corn. Good luck and don't forget to share this recipe with those around you by clicking the share button. Also give your comments in the column below.

Also read the recipe and how to make a simple rambutan ball fried dimsum

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