Recipes And How To Make Healthy Mackerel Fish Curry Without Coconut Milk

If you want healthy food but still have a delicious and savory taste, of course there is a mackerel fish curry without coconut milk.

Mackerel is one of the fish that lives in sea water and is the choice of every culinary connoisseur, because this mackerel has soft and delicious meat when eaten. Mackerel is also very good for health, because it has several nutrients that are certainly needed by the body. The very good content in fish, especially mackerel is a high protein content, which is very good when consumed by children for growth and development.

Mackerel is usually used as an ingredient for making pempek or meatballs, but nowadays there are many variants of dishes that are very varied in recipes and processing methods. One of the dishes from this mackerel is pickled yellow mackerel, sweet and sour mackerel fish and many more mackerel dishes that you can try. Well, for those of you who like healthy mackerel fish dishes, here we provide a recipe and how to make healthy mackerel fish curry without coconut milk.

Other articles : Recipes for Making Mpek Mpek

Recipe Name

Recipes and how to make healthy mackerel fish curry without coconut milk

Cooking Time

Preparation:35 minutes

Cook:30 minutes

Total:65 minutes

Number of Servings

6 Servings

Ingredients needed to make Healthy Mackerel Fish Curry Without Coconut Milk

The main ingredient

1.300 grams of fresh mackerel
1 teaspoon of tamarind water
salt to taste
Enough water

Fine spice ingredients

1 clove of garlic
6 cloves of red onion
3 pieces of red curly chili
1 medium size tomato
2 cm turmeric
2 cm shrimp paste, burned
salt to taste
sugar to taste
white pepper powder to taste

Also Read Recipes and How to Make Delicious and Delicious Balinese Seasoned Mackerel Fish

Complementary Seasoning Ingredients

1 orange leaf, take the leaves
2 cm galangal, crushed
1 lemongrass stalk, crushed
1 sheet of turmeric leaf, tied/knotted

How to make healthy mackerel fish curry without coconut milk

How to cook

The first is to clean the mackerel, then cut it according to taste after that coat it with tamarind water, then salt, then let it rest for about 10 minutes
Next is to prepare a container in the form of a small saucepan, then enter all the spices that have been mashed and the complementary seasoning ingredients, then stir until blended.
After that the mixture of ingredients is smeared on the mackerel, then let stand for about 20 minutes.
After that, bring the water to a boil, then add the mackerel which has been smeared with a mixture of spices, cook until the mackerel is cooked, stirring occasionally.
Ripe, lift and ready to be served while warm

That's the recipe and how to make healthy mackerel fish curry without coconut milk that you can try at home. Easy-to-find ingredients and very simple manufacturing methods make this mackerel fish curry has a delicious and delicious taste. This mackerel fish curry is perfect when served warm, added with warm white rice, plus additional ingredients in the form of crackers, of course, it will increase your appetite. By making this mackerel fish cauldron, of course, it will add to your daily menu collection. Hopefully useful and good luck.

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