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Recipes And How To Cook Papaya Flower Tuna Stir Fry

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Want to try skipjack tuna in a different way? We will try to present sauteed papaya flower skipjack

Skipjack tuna is not as popular as other marine fish such as tuna, tuna and other fish. However, this skipjack tuna that lives in sea water has dense flesh and has a delicious and savory taste when cooked. In addition to the taste, skipjack tuna has many health benefits. The content is also very important such as high protein, then there is also omega 3 content and much more. As for the benefits of consuming skipjack tuna, it turns out to be able to prevent premature aging, then prevent anemia, then prevent rheumatism, therefore it is better if this skipjack fish dish is presented in each of your daily cooking menus.

Speaking of various skipjack dishes, there are indeed many kinds, ranging from the ingredients used to different processing, such as being cooked by burning, then making curry, frying and many more. This time we will present skipjack tuna dishes by means of stir-fry. Stir-fry is a very easy dish to make, especially this skipjack fish is combined with other ingredients, one of which is papaya flowers. The delicacy and aroma of this dish will certainly arouse your appetite. Well, here's the recipe and how to cook Papaya Flower Paw Fryed Skipjack tuna, let's look at the steps below.

recipes and how to cook papaya flower tuna stir fry


Recipe Name

Recipes and How to Cook Papaya Flower Sauteed Skipjack

4.9 117

Cooking Time

Preparation:

Cook:

Total:

Number of Servings

3 Servings

Ingredients needed to make Papaya Blossom Saute

Ingredients and Seasoning

  • 150 grams of shredded skipjack
  • 250 grams of papaya flowers, boiled until soft
  • 3 lemongrass stalks, take the white only, finely sliced
  • 2 turmeric leaves, finely sliced
  • 2 cm ginger, roasted
  • 10 lime leaves, finely chopped
  • 5 large red chilies, sliced ​​oblique
  • 3 spring onions, sliced
  • 2 pandan leaves, sliced
  • 3 pieces of young papaya leaves, boiled, sliced
  • 1 bunch of basil leaves (take the leaves)
  • 1/2 teaspoon salt

Read also the recipe and how to make a delicious and delicious red tilapia soup

Fine Material

  • 10 green chilies
  • 10 red onions
  • 5 cloves of garlic
  • 5 pieces of curly red chili

How to make Sauteed Skipjack Papaya Flowers

How to cook

  1. The first thing to do is wash the shredded skipjack tuna until clean.
  2. After that heat the oil then stir-fry the mashed spice ingredients, then add the lemongrass, turmeric leaves, and ginger, stir-fry until fragrant.
  3. After that, add all the remaining ingredients, except for the basil leaves and salt. Saute everything until cooked.
  4. After that, just add the basil leaves and salt, stir until evenly distributed. Ripe
  5. Remove and ready to serve.

That's the recipe and how to cook papaya flower skipjack stir fry that you can make at home. The ingredients are easy to find and the processing method is simple. Serve it with warm white rice plus a few other ingredients, of course, your dining atmosphere will be more complete and special. Thus, making sauteed skipjack tuna, papaya fruit, will certainly add to your daily menu collection. Hopefully useful and good luck.

Don't forget to share the Recipe and How to Cook Papaya Flower Sauteed Skipjack to all your friends, relatives and beloved relatives, don't forget to also leave a comment in the column we have provided below, thank you.

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