Recipes And How To Make An Iftar Menu For Savory, Delicious And Healthy Coconut Vegetable Soup
Serve delicious and delicious dishes to break the fast.
You can easily make this dish at home. Well, for those of you who are curious as to what the recipe for making a delicious dish of savory coconut vegetable urap looks like. Come on, see the easy recipe below.
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The Ingredients Needed To Make The Iftar Menu Urap Vegetable Coconut That Is Savory, Tasty and Healthy
Anointing Ingredients:
- 200 grams of cauliflower
- 200 grams of long beans
- 150 grams of bean sprouts
- One bunch of kale
- 200 grams of grated coconut
- 100 grams of carrots
Seasoning For Urap:
- 2 lime leaves
- 7 pieces of cayenne pepper (finely chopped)
- Salt to taste)
- Broth powder (to taste)
- 3 cloves garlic (crushed)
- 1 tbsp sugar (crushed)
- 3 cm kencur spice (finely ground)
How to make a Savory, Delicious and Healthy Coconut Vegetable Urap Iftar Menu
How to Prepare Ingredients:
- For the first, it can be done by first cutting the vegetables for the ointment. For vegetables, the first thing we will prioritize is cauliflower. For this one material you can cut it to the size you want. Please cut the cauliflower to the size you want. Use a knife to cut these ingredients and set aside in a bowl or container.
- The next ingredient is long beans. Similar to the material above, this one material is cut approximately 4 to 5 cm. Cut it with a knife and put it in a bowl. To then set aside for a while before this material is mixed with other ingredients.
- Meanwhile, for kale, please take only the young leaves and stems. Meanwhile, for the rootstock that is already tough, this part can be removed and set aside.
- For the other ingredients, you just need to put all the ingredients in one container. Then take the vegetables to the laundry and wash them thoroughly using clean water.
- When it is clean, remove it from the laundry and drain the water evenly. To then set aside temporarily before we will cook this material and mix it with other ingredients.
How to make ointment:
- To make urap, you can first boil the vegetables that have been prepared in a saucepan. The trick, first boil water in a pan to taste, then put the vegetables into it. Boil the vegetables for about 3-4 minutes. Do not over-boil or the vegetables will become too wilted.
- When finished, please make the seasoning. The trick, add garlic, kencur, salt, sugar, powdered broth and oranges and cayenne pepper. Mix all these ingredients and blend evenly.
- Add it using grated coconut, then mix well by stirring it using a spoon evenly
- Remove the vegetables from the stew, drain the water first. While waiting, please steam the spices evenly wrapped in banana leaves. For about 15 minutes until fragrant and cooked.
- Once the vegetables have cooled, mix the vegetables together with the spices evenly. Use a spoon to mix all these ingredients evenly.
Now, the urap dish for your healthy and fresh iftar menu you can make at home easily and simply. Enjoy!
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